Ambala Air Quality Index & Realtime Air Pollution
Current Conditions
Humidity: 67%
Primary Air Pollutants Ambala (Haryana)
| Pollutant | Concentration | Details |
|---|---|---|
| PM2.5 | 74 µg/m³ | Fine particles |
| PM10 | 199 µg/m³ | Coarse particles |
| SO₂ | 8 µg/m³ | Sulphur dioxide |
| CO | 450 µg/m³ | Carbon monoxide |
| NO₂ | 6 µg/m³ | Nitrogen dioxide |
| O₃ | 155 µg/m³ | Ozone |
Hourly forecast Ambala (Haryana)
| Time | Temp | Condition |
|---|---|---|
| Now | 33°C |  Light drizzle |
| 18:00 | 32°C |  Clear sky |
| 19:00 | 31°C |  Clear sky |
| 20:00 | 30°C | Clear sky |
| 21:00 | 30°C | Clear sky |
| 22:00 | 29°C | Clear sky |
| 23:00 | 29°C | Clear sky |
| 00:00 | 28°C | Clear sky |
| 01:00 | 28°C | Clear sky |
| 02:00 | 27°C | Clear sky |
| 03:00 | 27°C | Clear sky |
| 04:00 | 27°C | Clear sky |
| 05:00 | 27°C | Clear sky |
| 06:00 | 27°C | Clear sky |
| 07:00 | 29°C | Clear sky |
| 08:00 | 30°C | Clear sky |
| 09:00 | 31°C | Clear sky |
| 10:00 | 33°C | Clear sky |
| 11:00 | 34°C | Clear sky |
| 12:00 | 34°C | Clear sky |
| 13:00 | 34°C | Clear sky |
| 14:00 | 34°C | Clear sky |
| 15:00 | 34°C | Clear sky |
| 16:00 | 34°C | Clear sky |
Health Recommendations
Based on current air quality: Unhealthy · AQI 176
- Air PurifierTurn On
- Car FilterMust
- N95 MaskMust
- Stay IndoorMust
Everyone may begin to experience health effects; members of sensitive groups may experience more serious health effects. Active children, adults, and people with respiratory diseases should avoid prolonged outdoor exertion.
3.4 per day
Equates to breathing local air
23.8 cigarettes
102 cigarettes
Prevent Health Problems
Risk is High for Unhealthy conditions (AQI 176).
Common signs include: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.
- Favor indoor, filtered indoor air when the AQI is worse.
- Hydrate and take breaks from screens or bright light if you are migraine-prone.
- If you Try prescribed migraine meds, Have them accessible.
- Do not do intense outdoor exercise during elevated AQI periods.
- Avoid ignore worsening effects that feel unusual for you.
Historical AQI Data Ambala (Haryana)
Ambala's Nearby Cities
Air Quality FAQs at Ambala, Haryana
Frequently Asked Questions
About Air Quality
The current real-time AQI (US) level in Ambala, Haryana is 176 (Unhealthy). This was last updated recently.
The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.
The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.
The AQI (US) levels in Ambala, Haryana have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.
Current AQI (US) levels are unhealthy for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.
Recent AQI Blogs
Read all blogsHere are some latest blogs that you can go through to find out more about air pollution, heatwaves, and local atmospheric insights.
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Delhi Air Quality 2026 vs 6-Year Historical PM2.5 Data
Statistical analysis comparing 2026 PM2.5 averages to historical data since 2020, highlighting trends and regulatory impacts.
What 17 Years of Delhi Temperature Data Reveal About May's Heatwave Escalation
A deep dive into 17 years of meteorological recordings to trace the steady rise of summer temperatures and heatwave durations in Delhi NCR.