Sonipat Air Quality Index & Realtime Air Pollution

Lat: 28.9948 · Lon: 77.0194

Elevation: m · Offset: s

AQI Score & Core Metrics

291

Severe(US-AQI standard)

050100150200300500

Good (0-50)Moderate (51-100)Poor (101-150)Unhealthy (151-200)Severe (201-300)Hazardous (301+)

PM2.5140.6 µg/m³

PM10691 µg/m³

Weather & Climate Summary

Current Conditions

UV Index1.1

Wind Speed-- km/h

Pollutant	Concentration	Details
PM2.5	141 µg/m³	Fine particles
PM10	691 µg/m³	Coarse particles
SO₂	12 µg/m³	Sulphur dioxide
CO	214 µg/m³	Carbon monoxide
NO₂	12 µg/m³	Nitrogen dioxide
O₃	124 µg/m³	Ozone

Hourly data is not available for this location.

Health Recommendations

Based on current air quality: Severe · AQI 291

Severe

Air PurifierTurn On
Car FilterMust
N95 MaskMust
Stay IndoorMust

Outdoor Activity Guidelines

Health alert of serious conditions: everyone is likely to experience health effects. Sensitive groups should remain indoors. The general public should severely restrict outdoor activities and avoid heavy exertion.

Standard: US EPA AQI ScaleUpdated: Live

Cigarette Equivalent

6.4 per day

Equates to breathing local air

Weekly Exposure

44.8 cigarettes

Monthly Exposure

192 cigarettes

Risk Assessments

Prevent Health Problems

Very High RiskHeadaches

Risk is Very High for Severe conditions (AQI 291).

Common Symptoms

You may observe: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.

Do's

Choose indoor, clean indoor air when the AQI is elevated.
Stay hydrated and take short breaks from devices or harsh light if you are migraine-prone.
If you Make use of prescribed migraine meds, Keep close them accessible.

Don'ts

Try not to do intense outdoor exercise during worse AQI periods.
Don’t ignore worsening symptoms that feel unusual for you.

AQI Graph

254

Min. AQIat 11:00 AM on 14th Jul

632

Max. AQIat 12:00 PM on 13th Jul

13-07-2026Time14-07-2026

Frequently Asked Questions
About Air Quality

The current real-time AQI (US) level in Sonipat, Haryana is 291 (Severe). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Sonipat, Haryana have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are severe for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.

Recent AQI Blogs

Read all blogs

Here are some latest blogs that you can go through to find out more about air pollution, heatwaves, and local atmospheric insights.

World Top 10 Hottest Cities Are All in India Again - May 2026

For the second consecutive month, Indian cities dominate the global heat charts. We analyze the meteorological drivers behind this unprecedented heatwave.

4 Jun 2026AQI Team5 min read