CPCB

Shillong Air Quality Index & Realtime Air Pollution

Lat: 25.5689 · Lon: 91.8831
Elevation: m · Offset: 19800s
AQI Score & Core Metrics
61
Moderate(US-AQI standard)
050100150200300500
Good (0-50)Moderate (51-100)Poor (101-150)Unhealthy (151-200)Severe (201-300)Hazardous (301+)
PM2.57.5 µg/m³
PM107.9 µg/m³
Weather & Climate Summary

Current Conditions

24°C

Humidity: 81%

UV Index0.55
Wind Speed0.4 km/h

Primary Air Pollutants Shillong (Meghalaya)

PollutantConcentrationDetails
PM2.58 µg/m³Fine particles
PM108 µg/m³Coarse particles
SO₂2 µg/m³Sulphur dioxide
CO191 µg/m³Carbon monoxide
NO₂6 µg/m³Nitrogen dioxide
O₃91 µg/m³Ozone

Hourly forecast Shillong (Meghalaya)

TimeTempCondition
Now23°COvercastOvercast
18:0021°COvercastOvercast
19:0021°COvercastOvercast
20:0021°CPartly cloudyPartly cloudy
21:0020°COvercastOvercast
22:0020°COvercastOvercast
23:0020°COvercastOvercast
00:0020°COvercastOvercast
01:0019°COvercastOvercast
02:0019°COvercastOvercast
03:0019°COvercastOvercast
04:0019°COvercastOvercast
05:0020°COvercastOvercast
06:0021°CLight drizzleLight drizzle
07:0022°CLight drizzleLight drizzle
08:0024°COvercastOvercast
09:0025°COvercastOvercast
10:0023°CDense drizzleDense drizzle
11:0023°CThunderstormThunderstorm
12:0023°CLight drizzleLight drizzle
13:0023°CLight drizzleLight drizzle
14:0024°CLight drizzleLight drizzle
15:0024°CLight drizzleLight drizzle
16:0024°CLight drizzleLight drizzle

Health Recommendations

Based on current air quality: Moderate · AQI 61

Moderate
  • Air PurifierTurn On
  • Car FilterMust
  • N95 MaskMust
  • Stay IndoorMust
Outdoor Activity Guidelines

Air quality is acceptable; however, there may be a minor concern for a very small number of individuals who are unusually sensitive to air pollution. Sensitive groups should monitor for symptoms and limit heavy outdoor exertion.

Standard: US EPA AQI ScaleUpdated: Live
Cigarette Equivalent

0.3 per day

Equates to breathing local air

Weekly Exposure

2.1 cigarettes

Monthly Exposure

9 cigarettes

Risk Assessments

Prevent Health Problems

Mild RiskHeadaches

Risk is Mild for Moderate conditions (AQI 61).

Common Symptoms

You may observe: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.

Do's
  • Choose indoor, clean indoor air when the AQI is elevated.
  • Stay hydrated and take short breaks from devices or harsh light if you are migraine-prone.
  • If you Make use of prescribed migraine meds, Keep close them accessible.
Don'ts
  • Try not to do intense outdoor exercise during worse AQI periods.
  • Don’t ignore worsening symptoms that feel unusual for you.
AQI Graph

Historical AQI Data Shillong (Meghalaya)

39
Min. AQIat 9:00 PM on 13th Jul
60
Max. AQIat 8:00 AM on 14th Jul
13-07-2026Time14-07-2026

Air Quality FAQs at Shillong, Meghalaya

The current real-time AQI (US) level in Shillong, Meghalaya is 61 (Moderate). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Shillong, Meghalaya have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are moderate for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.