CPCB

Uttarakhand Air Quality Index & Realtime Air Pollution

Lat: 30.0668 · Lon: 79.0193
Elevation: m · Offset: 19800s
AQI Score & Core Metrics
151
Unhealthy(US-AQI standard)
050100150200300500
Good (0-50)Moderate (51-100)Poor (101-150)Unhealthy (151-200)Severe (201-300)Hazardous (301+)
PM2.541.3 µg/m³
PM10106.6 µg/m³
Weather & Climate Summary

Current Conditions

20°C

Humidity: 73%

UV Index0.6
Wind Speed8.1 km/h

Primary Air Pollutants Uttarakhand

PollutantConcentrationDetails
PM2.541 µg/m³Fine particles
PM10107 µg/m³Coarse particles
SO₂4 µg/m³Sulphur dioxide
CO246 µg/m³Carbon monoxide
NO₂1 µg/m³Nitrogen dioxide
O₃120 µg/m³Ozone

Hourly forecast Uttarakhand

TimeTempCondition
Now21°CLight drizzleLight drizzle
18:0019°CLight drizzleLight drizzle
19:0017°CLight drizzleLight drizzle
20:0016°CMostly clearMostly clear
21:0016°CClear skyClear sky
22:0016°CClear skyClear sky
23:0016°CMostly clearMostly clear
00:0015°COvercastOvercast
01:0015°CLight drizzleLight drizzle
02:0015°CPartly cloudyPartly cloudy
03:0015°COvercastOvercast
04:0015°COvercastOvercast
05:0015°COvercastOvercast
06:0015°COvercastOvercast
07:0018°CClear skyClear sky
08:0021°CMostly clearMostly clear
09:0021°CLight drizzleLight drizzle
10:0022°CLight drizzleLight drizzle
11:0022°CModerate drizzleModerate drizzle
12:0022°CModerate drizzleModerate drizzle
13:0022°CModerate drizzleModerate drizzle
14:0022°CModerate drizzleModerate drizzle
15:0022°CLight drizzleLight drizzle
16:0021°CLight drizzleLight drizzle

Health Recommendations

Based on current air quality: Unhealthy · AQI 151

Unhealthy
  • Air PurifierTurn On
  • Car FilterMust
  • N95 MaskMust
  • Stay IndoorMust
Outdoor Activity Guidelines

Everyone may begin to experience health effects; members of sensitive groups may experience more serious health effects. Active children, adults, and people with respiratory diseases should avoid prolonged outdoor exertion.

Standard: US EPA AQI ScaleUpdated: Live
Cigarette Equivalent

1.9 per day

Equates to breathing local air

Weekly Exposure

13.3 cigarettes

Monthly Exposure

57 cigarettes

Risk Assessments

Prevent Health Problems

High RiskHeadaches

Risk is High for Unhealthy conditions (AQI 151).

Common Symptoms

Look for these signs: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.

Do's
  • Favor indoor, filtered indoor air when the AQI is worse.
  • Hydrate and take breaks from screens or bright light if you are migraine-prone.
  • If you Try prescribed migraine meds, Have them accessible.
Don'ts
  • Do not do intense outdoor exercise during elevated AQI periods.
  • Avoid ignore worsening effects that feel unusual for you.
AQI Graph

Historical AQI Data Uttarakhand

106
Min. AQIat 1:00 PM on 13th Jul
150
Max. AQIat 12:00 PM on 14th Jul
13-07-2026Time14-07-2026

Uttarakhand's Major Cities

CityExplore
Udam Singh NagarUttarakhandView
Pauri GarhwalUttarakhandView
Tehri Garhwal DistrictUttarakhandView
DehradunUttarakhandView
HaridwarUttarakhandView
PithoragarhUttarakhandView
NainitalUttarakhandView
BageshwarUttarakhandView

Air Quality FAQs at Uttarakhand

The current real-time AQI (US) level in Uttarakhand is 151 (Unhealthy). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Uttarakhand have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are unhealthy for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.