CPCB

Gurgaon Air Quality Index & Realtime Air Pollution

Lat: 28.4601 · Lon: 77.0263
Elevation: m · Offset: 19800s
AQI Score & Core Metrics
380
Hazardous(US-AQI standard)
050100150200300500
Good (0-50)Moderate (51-100)Poor (101-150)Unhealthy (151-200)Severe (201-300)Hazardous (301+)
PM2.5129.5 µg/m³
PM10590.5 µg/m³
Weather & Climate Summary

Current Conditions

36°C

Humidity: 47%

UV Index1.25
Wind Speed8.2 km/h

Primary Air Pollutants Gurgaon (Haryana)

PollutantConcentrationDetails
PM2.5130 µg/m³Fine particles
PM10591 µg/m³Coarse particles
SO₂8 µg/m³Sulphur dioxide
CO285 µg/m³Carbon monoxide
NO₂11 µg/m³Nitrogen dioxide
O₃111 µg/m³Ozone

Hourly forecast Gurgaon (Haryana)

TimeTempCondition
Now35°CMostly clearMostly clear
18:0034°CMostly clearMostly clear
19:0032°CMostly clearMostly clear
20:0031°CClear skyClear sky
21:0031°CClear skyClear sky
22:0030°CClear skyClear sky
23:0029°CClear skyClear sky
00:0029°CClear skyClear sky
01:0029°CMostly clearMostly clear
02:0029°CPartly cloudyPartly cloudy
03:0029°COvercastOvercast
04:0029°COvercastOvercast
05:0028°CPartly cloudyPartly cloudy
06:0028°CClear skyClear sky
07:0029°CClear skyClear sky
08:0030°CClear skyClear sky
09:0032°CClear skyClear sky
10:0033°CClear skyClear sky
11:0034°CClear skyClear sky
12:0035°CClear skyClear sky
13:0036°CClear skyClear sky
14:0036°CClear skyClear sky
15:0036°CClear skyClear sky
16:0036°CClear skyClear sky

Health Recommendations

Based on current air quality: Hazardous · AQI 380

Hazardous
  • Air PurifierTurn On
  • Car FilterMust
  • N95 MaskMust
  • Stay IndoorMust
Outdoor Activity Guidelines

Health warning of emergency conditions. The entire population is likely to be affected. Everyone should avoid all outdoor exertion, remain indoors in a clean room, and keep windows closed.

Standard: US EPA AQI ScaleUpdated: Live
Cigarette Equivalent

5.9 per day

Equates to breathing local air

Weekly Exposure

41.3 cigarettes

Monthly Exposure

177 cigarettes

Risk Assessments

Prevent Health Problems

Extreme RiskHeadaches

Risk is Extreme for Hazardous conditions (AQI 380).

Common Symptoms

Some people experience: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.

Do's
  • Choose indoor, clean indoor air when the AQI is elevated.
  • Stay hydrated and take short breaks from devices or harsh light if you are migraine-prone.
  • If you Make use of prescribed migraine meds, Keep close them accessible.
Don'ts
  • Try not to do intense outdoor exercise during worse AQI periods.
  • Don’t ignore worsening symptoms that feel unusual for you.
AQI Graph

Historical AQI Data Gurgaon (Haryana)

337
Min. AQIat 11:00 AM on 14th Jul
630
Max. AQIat 12:00 PM on 13th Jul
13-07-2026Time14-07-2026

Air Quality FAQs at Gurgaon, Haryana

The current real-time AQI (US) level in Gurgaon, Haryana is 380 (Hazardous). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Gurgaon, Haryana have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are hazardous for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.