CPCB

Himachal Pradesh Air Quality Index & Realtime Air Pollution

Lat: 31.1048 · Lon: 77.1734
Elevation: m · Offset: 19800s
AQI Score & Core Metrics
154
Unhealthy(US-AQI standard)
050100150200300500
Good (0-50)Moderate (51-100)Poor (101-150)Unhealthy (151-200)Severe (201-300)Hazardous (301+)
PM2.544.8 µg/m³
PM1084.1 µg/m³
Weather & Climate Summary

Current Conditions

20°C

Humidity: 69%

UV Index0.65
Wind Speed9.1 km/h

Primary Air Pollutants Himachal Pradesh

PollutantConcentrationDetails
PM2.545 µg/m³Fine particles
PM1084 µg/m³Coarse particles
SO₂13 µg/m³Sulphur dioxide
CO282 µg/m³Carbon monoxide
NO₂3 µg/m³Nitrogen dioxide
O₃167 µg/m³Ozone

Hourly forecast Himachal Pradesh

TimeTempCondition
Now20°CClear skyClear sky
18:0019°CClear skyClear sky
19:0017°CClear skyClear sky
20:0016°CClear skyClear sky
21:0016°CClear skyClear sky
22:0016°CClear skyClear sky
23:0015°CClear skyClear sky
00:0015°CClear skyClear sky
01:0014°CMostly clearMostly clear
02:0013°CMostly clearMostly clear
03:0013°CMostly clearMostly clear
04:0013°CMostly clearMostly clear
05:0013°CMostly clearMostly clear
06:0014°CClear skyClear sky
07:0019°CClear skyClear sky
08:0020°CClear skyClear sky
09:0021°CClear skyClear sky
10:0022°CClear skyClear sky
11:0023°CLight drizzleLight drizzle
12:0023°CLight drizzleLight drizzle
13:0023°CLight drizzleLight drizzle
14:0023°CClear skyClear sky
15:0023°CClear skyClear sky
16:0022°CClear skyClear sky

Health Recommendations

Based on current air quality: Unhealthy · AQI 154

Unhealthy
  • Air PurifierTurn On
  • Car FilterMust
  • N95 MaskMust
  • Stay IndoorMust
Outdoor Activity Guidelines

Everyone may begin to experience health effects; members of sensitive groups may experience more serious health effects. Active children, adults, and people with respiratory diseases should avoid prolonged outdoor exertion.

Standard: US EPA AQI ScaleUpdated: Live
Cigarette Equivalent

2.0 per day

Equates to breathing local air

Weekly Exposure

14.0 cigarettes

Monthly Exposure

60 cigarettes

Risk Assessments

Prevent Health Problems

High RiskHeadaches

Risk is High for Unhealthy conditions (AQI 154).

Common Symptoms

Signs to look out for include: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.

Do's
  • Opt for indoor, air with filtration when the AQI is poor.
  • Increase fluids and rest from digital screens or intense light if you are migraine-prone.
  • If you Use prescribed migraine meds, Keep them accessible.
Don'ts
  • Don’t do intense outdoor exercise during elevated AQI periods.
  • Do not ignore worsening signs that feel unusual for you.
AQI Graph

Historical AQI Data Himachal Pradesh

98
Min. AQIat 1:00 PM on 13th Jul
153
Max. AQIat 9:00 AM on 14th Jul
13-07-2026Time14-07-2026

Himachal Pradesh's Major Cities

CityExplore
SirmaurHimachal PradeshView
ShimlaHimachal PradeshView
SolanHimachal PradeshView
MandiHimachal PradeshView
KulluHimachal PradeshView
KangraHimachal PradeshView

Air Quality FAQs at Himachal Pradesh

The current real-time AQI (US) level in Himachal Pradesh is 154 (Unhealthy). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Himachal Pradesh have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are unhealthy for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.