CPCB

Phagwara Air Quality Index & Realtime Air Pollution

Lat: 31.2245 · Lon: 75.7739
Elevation: m · Offset: 19800s
AQI Score & Core Metrics
193
Unhealthy(US-AQI standard)
050100150200300500
Good (0-50)Moderate (51-100)Poor (101-150)Unhealthy (151-200)Severe (201-300)Hazardous (301+)
PM2.573.6 µg/m³
PM10152.7 µg/m³
Weather & Climate Summary

Current Conditions

34°C

Humidity: 60%

UV Index1.9
Wind Speed8.4 km/h

Primary Air Pollutants Phagwara (Punjab)

PollutantConcentrationDetails
PM2.574 µg/m³Fine particles
PM10153 µg/m³Coarse particles
SO₂6 µg/m³Sulphur dioxide
CO360 µg/m³Carbon monoxide
NO₂1 µg/m³Nitrogen dioxide
O₃176 µg/m³Ozone

Hourly forecast Phagwara (Punjab)

TimeTempCondition
Now33°CMostly clearMostly clear
18:0032°CMostly clearMostly clear
19:0031°CMostly clearMostly clear
20:0031°CClear skyClear sky
21:0030°CClear skyClear sky
22:0030°CMostly clearMostly clear
23:0029°CClear skyClear sky
00:0029°CClear skyClear sky
01:0029°CMostly clearMostly clear
02:0028°CMostly clearMostly clear
03:0028°CClear skyClear sky
04:0027°CClear skyClear sky
05:0027°CClear skyClear sky
06:0027°CClear skyClear sky
07:0029°CPartly cloudyPartly cloudy
08:0031°CMostly clearMostly clear
09:0032°CClear skyClear sky
10:0033°CClear skyClear sky
11:0034°CClear skyClear sky
12:0035°CMostly clearMostly clear
13:0035°CLight drizzleLight drizzle
14:0035°CThunderstormThunderstorm
15:0034°CLight drizzleLight drizzle
16:0034°CLight drizzleLight drizzle

Health Recommendations

Based on current air quality: Unhealthy · AQI 193

Unhealthy
  • Air PurifierTurn On
  • Car FilterMust
  • N95 MaskMust
  • Stay IndoorMust
Outdoor Activity Guidelines

Everyone may begin to experience health effects; members of sensitive groups may experience more serious health effects. Active children, adults, and people with respiratory diseases should avoid prolonged outdoor exertion.

Standard: US EPA AQI ScaleUpdated: Live
Cigarette Equivalent

3.3 per day

Equates to breathing local air

Weekly Exposure

23.1 cigarettes

Monthly Exposure

99 cigarettes

Risk Assessments

Prevent Health Problems

High RiskHeadaches

Risk is High for Unhealthy conditions (AQI 193).

Common Symptoms

Signs may include: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.

Do's
  • Opt for indoor, air with filtration when the AQI is poor.
  • Increase fluids and rest from digital screens or intense light if you are migraine-prone.
  • If you Use prescribed migraine meds, Keep them accessible.
Don'ts
  • Don’t do intense outdoor exercise during elevated AQI periods.
  • Do not ignore worsening signs that feel unusual for you.
AQI Graph

Historical AQI Data Phagwara (Punjab)

168
Min. AQIat 1:00 PM on 13th Jul
193
Max. AQIat 9:00 AM on 14th Jul
13-07-2026Time14-07-2026

Air Quality FAQs at Phagwara, Punjab

The current real-time AQI (US) level in Phagwara, Punjab is 193 (Unhealthy). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Phagwara, Punjab have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are unhealthy for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.