Kapurthala Air Quality Index & Realtime Air Pollution

Lat: 31.4000 · Lon: 75.3100

Elevation: m · Offset: s

AQI Score & Core Metrics

195

Unhealthy(US-AQI standard)

050100150200300500

Good (0-50)Moderate (51-100)Poor (101-150)Unhealthy (151-200)Severe (201-300)Hazardous (301+)

PM2.565.4 µg/m³

PM10127.6 µg/m³

Weather & Climate Summary

Current Conditions

UV Index0.75

Wind Speed-- km/h

Pollutant	Concentration	Details
PM2.5	65 µg/m³	Fine particles
PM10	128 µg/m³	Coarse particles
SO₂	8 µg/m³	Sulphur dioxide
CO	377 µg/m³	Carbon monoxide
NO₂	4 µg/m³	Nitrogen dioxide
O₃	179 µg/m³	Ozone

Hourly data is not available for this location.

Health Recommendations

Based on current air quality: Unhealthy · AQI 195

Unhealthy

Air PurifierTurn On
Car FilterMust
N95 MaskMust
Stay IndoorMust

Outdoor Activity Guidelines

Everyone may begin to experience health effects; members of sensitive groups may experience more serious health effects. Active children, adults, and people with respiratory diseases should avoid prolonged outdoor exertion.

Standard: US EPA AQI ScaleUpdated: Live

Cigarette Equivalent

3.0 per day

Equates to breathing local air

Weekly Exposure

21.0 cigarettes

Monthly Exposure

90 cigarettes

Risk Assessments

Prevent Health Problems

High RiskHeadaches

Risk is High for Unhealthy conditions (AQI 195).

Common Symptoms

You might experience: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.

Do's

Choose indoor, clean indoor air when the AQI is elevated.
Stay hydrated and take short breaks from devices or harsh light if you are migraine-prone.
If you Make use of prescribed migraine meds, Keep close them accessible.

Don'ts

Try not to do intense outdoor exercise during worse AQI periods.
Don’t ignore worsening symptoms that feel unusual for you.

AQI Graph

173

Min. AQIat 1:00 PM on 13th Jul

197

Max. AQIat 11:00 AM on 14th Jul

13-07-2026Time14-07-2026

City	Explore
JalandharPunjab	View
Tarn TaranPunjab	View
AmritsarPunjab	View
HoshiarpurPunjab	View
MogaPunjab	View
GurdaspurPunjab	View
LudhianaPunjab	View
Shahid Bhagat Singh NagarPunjab	View
FirozpurPunjab	View
FaridkotPunjab	View
Pathankot DistrictPunjab	View
BarnalaPunjab	View
RupnagarPunjab	View
BathindaPunjab	View
SangrurPunjab	View
Sri Muktsar SahibPunjab	View
S A S NagarPunjab	View
PatialaPunjab	View
MansaPunjab	View
FazilkaPunjab	View

Frequently Asked Questions
About Air Quality

The current real-time AQI (US) level in Kapurthala, Punjab is 195 (Unhealthy). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Kapurthala, Punjab have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are unhealthy for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.

Recent AQI Blogs

Read all blogs

Here are some latest blogs that you can go through to find out more about air pollution, heatwaves, and local atmospheric insights.

World Top 10 Hottest Cities Are All in India Again - May 2026

For the second consecutive month, Indian cities dominate the global heat charts. We analyze the meteorological drivers behind this unprecedented heatwave.

4 Jun 2026AQI Team5 min read