Jalandhar Air Quality Index & Realtime Air Pollution
Current Conditions
Humidity: 92%
Primary Air Pollutants Jalandhar (Punjab)
| Pollutant | Concentration | Details |
|---|---|---|
| PM2.5 | 46 µg/m³ | Fine particles |
| PM10 | 46 µg/m³ | Coarse particles |
| SO₂ | 6 µg/m³ | Sulphur dioxide |
| CO | 1134 µg/m³ | Carbon monoxide |
| NO₂ | 32 µg/m³ | Nitrogen dioxide |
| O₃ | 37 µg/m³ | Ozone |
Hourly forecast Jalandhar (Punjab)
Health Recommendations
Based on current air quality: Unhealthy · AQI 153
- Air PurifierTurn On
- Car FilterMust
- N95 MaskMust
- Stay IndoorMust
Effects can reach anyone now, and sensitive groups may feel them more strongly. Active children and adults, and people with breathing conditions, should cut back on long or intense time outdoors.
2.1 per day
Equates to breathing local air
14.7 cigarettes
63 cigarettes
Prevent Health Problems
Risk is High for Unhealthy conditions (AQI 153).
Potential indicators include: Tight, band-like pressure across the forehead and temples, Extra sensitivity to light, noise, or strong smells, Sluggishness and trouble staying focused.
- Prefer indoors with filtered air whenever pollution levels climb.
- Drink water through the day and pause from screen time or strong light if migraines hit you easily.
- Store any prescribed headache or migraine relief within reach.
- Avoid power through demanding outdoor exercise while the AQI is poor.
- Try not to brush off pain that feels sharper or different from your usual.
Historical AQI Data Jalandhar (Punjab)
Jalandhar's Nearby Cities
Air Quality FAQs at Jalandhar, Punjab
Frequently Asked Questions
About Air Quality
The current real-time AQI (US) level in Jalandhar, Punjab is 153 (Unhealthy). This was last updated recently.
The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.
The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.
The AQI (US) levels in Jalandhar, Punjab have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.
Current AQI (US) levels are unhealthy for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.
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