CPCB

Jalandhar Air Quality Index & Realtime Air Pollution

Lat: 31.3256 · Lon: 75.5792
Elevation: m · Offset: 19800s
AQI Score & Core Metrics
153
Unhealthy(US-AQI standard)
050100150200300500
Good (0-50)Moderate (51-100)Poor (101-150)Unhealthy (151-200)Severe (201-300)Hazardous (301+)
PM2.545.8 µg/m³
PM1046 µg/m³
Weather & Climate Summary

Current Conditions

27°C

Humidity: 92%

UV Index0
Wind Speed2.6 km/h

Primary Air Pollutants Jalandhar (Punjab)

PollutantConcentrationDetails
PM2.546 µg/m³Fine particles
PM1046 µg/m³Coarse particles
SO₂6 µg/m³Sulphur dioxide
CO1134 µg/m³Carbon monoxide
NO₂32 µg/m³Nitrogen dioxide
O₃37 µg/m³Ozone

Hourly forecast Jalandhar (Punjab)

TimeTempCondition
Now27°COvercastOvercast
23:0026°CPartly cloudyPartly cloudy
00:0026°CPartly cloudyPartly cloudy
01:0026°CMostly clearMostly clear
02:0026°CClear skyClear sky
03:0026°CClear skyClear sky
04:0026°CClear skyClear sky
05:0026°CThunderstormThunderstorm
06:0025°CThunderstormThunderstorm
07:0025°CSlight rain showersSlight rain showers
08:0026°CDense drizzleDense drizzle
09:0027°CLight drizzleLight drizzle
10:0028°CThunderstormThunderstorm
11:0030°CLight drizzleLight drizzle
12:0031°CPartly cloudyPartly cloudy
13:0032°CLight drizzleLight drizzle
14:0032°CThunderstormThunderstorm
15:0032°CLight drizzleLight drizzle
16:0032°CLight drizzleLight drizzle
17:0032°CClear skyClear sky
18:0031°CClear skyClear sky
19:0030°CClear skyClear sky
20:0029°CMostly clearMostly clear
21:0029°COvercastOvercast

Health Recommendations

Based on current air quality: Unhealthy · AQI 153

Unhealthy
  • Air PurifierTurn On
  • Car FilterMust
  • N95 MaskMust
  • Stay IndoorMust
Outdoor Activity Guidelines

Effects can reach anyone now, and sensitive groups may feel them more strongly. Active children and adults, and people with breathing conditions, should cut back on long or intense time outdoors.

Standard: US EPA AQI ScaleUpdated: Live
Cigarette Equivalent

2.1 per day

Equates to breathing local air

Weekly Exposure

14.7 cigarettes

Monthly Exposure

63 cigarettes

Risk Assessments

Prevent Health Problems

High RiskHeadaches

Risk is High for Unhealthy conditions (AQI 153).

Common Symptoms

Potential indicators include: Tight, band-like pressure across the forehead and temples, Extra sensitivity to light, noise, or strong smells, Sluggishness and trouble staying focused.

Do's
  • Prefer indoors with filtered air whenever pollution levels climb.
  • Drink water through the day and pause from screen time or strong light if migraines hit you easily.
  • Store any prescribed headache or migraine relief within reach.
Don'ts
  • Avoid power through demanding outdoor exercise while the AQI is poor.
  • Try not to brush off pain that feels sharper or different from your usual.
AQI Graph

Historical AQI Data Jalandhar (Punjab)

98
Min. AQIat 8:00 PM on 7th Aug
155
Max. AQIat 3:00 PM on 8th Aug
07-08-2026Time08-08-2026

Jalandhar's Nearby Cities

CityExplore
KapurthalaPunjabView
HoshiarpurPunjabView
LudhianaPunjabView
Shahid Bhagat Singh NagarPunjabView
Tarn TaranPunjabView
MogaPunjabView
AmritsarPunjabView
GurdaspurPunjabView
RupnagarPunjabView
FirozpurPunjabView
BarnalaPunjabView
FaridkotPunjabView
Pathankot DistrictPunjabView
SangrurPunjabView
S A S NagarPunjabView
PatialaPunjabView
BathindaPunjabView
MansaPunjabView
Sri Muktsar SahibPunjabView
FazilkaPunjabView

Air Quality FAQs at Jalandhar, Punjab

The current real-time AQI (US) level in Jalandhar, Punjab is 153 (Unhealthy). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Jalandhar, Punjab have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are unhealthy for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.