Sangrur Air Quality Index & Realtime Air Pollution

Lat: 30.2451 · Lon: 75.8449

Elevation: m · Offset: s

AQI Score & Core Metrics

347

Hazardous(US-AQI standard)

050100150200300500

Good (0-50)Moderate (51-100)Poor (101-150)Unhealthy (151-200)Severe (201-300)Hazardous (301+)

PM2.5140.2 µg/m³

PM10808.4 µg/m³

Weather & Climate Summary

Current Conditions

UV Index0.6

Wind Speed-- km/h

Pollutant	Concentration	Details
PM2.5	140 µg/m³	Fine particles
PM10	808 µg/m³	Coarse particles
SO₂	9 µg/m³	Sulphur dioxide
CO	348 µg/m³	Carbon monoxide
NO₂	6 µg/m³	Nitrogen dioxide
O₃	143 µg/m³	Ozone

Hourly data is not available for this location.

Health Recommendations

Based on current air quality: Hazardous · AQI 347

Hazardous

Air PurifierTurn On
Car FilterMust
N95 MaskMust
Stay IndoorMust

Outdoor Activity Guidelines

Health warning of emergency conditions. The entire population is likely to be affected. Everyone should avoid all outdoor exertion, remain indoors in a clean room, and keep windows closed.

Standard: US EPA AQI ScaleUpdated: Live

Cigarette Equivalent

6.4 per day

Equates to breathing local air

Weekly Exposure

44.8 cigarettes

Monthly Exposure

192 cigarettes

Risk Assessments

Prevent Health Problems

Extreme RiskHeadaches

Risk is Extreme for Hazardous conditions (AQI 347).

Common Symptoms

You may observe: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.

Do's

Choose indoor, clean indoor air when the AQI is elevated.
Stay hydrated and take short breaks from devices or harsh light if you are migraine-prone.
If you Make use of prescribed migraine meds, Keep close them accessible.

Don'ts

Try not to do intense outdoor exercise during worse AQI periods.
Don’t ignore worsening symptoms that feel unusual for you.

AQI Graph

180

Min. AQIat 5:00 PM on 13th Jul

306

Max. AQIat 12:00 PM on 14th Jul

13-07-2026Time14-07-2026

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Frequently Asked Questions
About Air Quality

The current real-time AQI (US) level in Sangrur, Punjab is 347 (Hazardous). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Sangrur, Punjab have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are hazardous for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.

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